View Full Version : no one in chat room and haveing a panic attacl help
just went for help in chatroom no one was there didnt no who to go to as no one is here
going in there now if you wanna join me..
going in there now if you wanna join me..
thankyou for yr support sorry you had to leave thanks any way it did help still not good yet though but not as bad xxx
http://www.llttf.com/ Look for the red panic button, it explains and helped me.
:hugs:
thankyou for yr support sorry you had to leave thanks any way it did help still not good yet though but not as bad xxx
glad you're feeling a little better at least :)
http://www.llttf.com/ Look for the red panic button, it explains and helped me.
:hugs:
that Red Button link is brilliant! have just read it through... i will definitely try and take it's advice next time i'm panicking.. thanks for sharing this with us.
http://www.llttf.com/ Look for the red panic button
:hugs:hi thanks but were do i find the red panic button be good to no so if i an trouble i can press it take care trish xx
hi thanks but were do i find the red panic button be good to no so if i an trouble i can press it take care trish xx
just click that link then scroll down the page that comes up... there's a red Panic Button about 2 thirds down on the left.. might be worth clicking on it now and bookmarking it, so you've got it to hand when you need it...
http://www.llttf.com/free_booklets/panic_book/ Straight to the page.
Left mouse click to zoom in, scroll wheel to turn page, there are buttons along the bottom for other options.
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