Mrs

[Mymindtoday]

Hi I'm new and carnt wait to talk to you all.

---------- Post added at 10:14 ---------- Previous post was at 10:11 ----------

I'm suffering with anxiety really mad , it's driving me crazy ,my mind is all over the place ,what can I do x

[nomorepanic]

Hi Mymindtoday

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Annie0904]

Hi :welcome:

[Daisy Sue]

hello & welcome :)

[Baggs]

Welcome to the site. I hope you find as much help as I have. I wish you all the best.

Baggs

[Ellenar1982]

hello and welcome to the site, I hope you find this site helpful, it helped me, are you taking any medication for you anxiety?, I too suffer from bad anxiety I'm taking fluoxetine and propranolol which are really helping me. also doing exercise everyday and yoga as they say that helps with anxiety.

[ynos]

:welcome:

[Mark13]

Hello and :welcome:

[missfishlash]

Hi Mrs, this place is great, loads of people to help you :) Look through all the menu items on the left and post on the forums like I did, Ive only been here a week or so and Im feeling so much better (today) :D