Hi All, I'm new :-)

[Everlong33]

Just wanted to introduce myself to you all. I have suffered with anxiety and panic attacks on and off for 25 years. I've never been medicated but have had numerous counselling sessions.

I had many years panic free but then something happens in my life and they come back. I've recently been feeling anxious again and I am so thankful that this website exists. Reading some of your stories makes me realise that I am not the only one and also confirms that what I feel is perfectly normal.

Hope that I can chat with some of you sometime. :)

[Tufty]

:welcome: Everlong,
You are not alone and although anxiety does not feel nice it is definately normal, everyone feels anxious as times but unfortunately some of us are more sensitive and feel it more :)
I hope you find lots of support and advice here
Sam

[nomorepanic]

Hi Everlong33

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Baggs]

Welcome to the site. I hope you find as much help as I have. I wish you all the best.

Baggs

[Mark13]

Hello and :welcome: