mumx3
24-01-13, 19:10
Hi, have been suffering with what I think is anxiety for past two months. I have a woozy/funny head feeling and a racing heart, find it hard to breathe properly too. My daughter swims a lot and I used to love taking her to galas and competitions but lately I get all these symptoms which are always worse when I have to take her somewhere. We normal have about an hours drive to get there, during which time my stomach is in knots, then the other symptoms start when we're there. It's made worse by the feeling that I'm stuck there no matter how I feel. It's always really hot and noisy with a feeling that I can't escape. Would really appreciate any tips on how to deal with this, as I miss cheering on my daughter with enjoyment as I used to do. Thanks for reading this :)