One anxiety to another.

[panic12]

So I got over health anxiety at the moment (sort of) so now I've moved onto new worries, I feel that if I'm not constantly worried about my health I have to move onto other aspects of my life to worry about, it just seems to be never ending.

[Nico]

I agree, the only time I don't worry about my health is when something even more dramatic is happening in my life. Then when things calm down again I go back to worrying about my health, I am never not worrying about something, for instance when the car cut out in a flood, I was so preoccupied that I had no HA symptoms and worry for at least an hour. However when I got home and wasn't really doing anything it returned

[panickyme]

Yep, me to I go from one thing to another. Can't stand it! You are not alone. :hugs:

[agnes]

Yes, I'm the same...I cope really well in a crisis but the anxiety arises when things are "normal" again. I wonder why that is?

:hugs: to both of you