Looking for a book, please help:)

[jackie13]

Hi Guys

I read on the forum but can't find the link now.

It was a book called something like "I have my life back". I would like to download does anybody have the link?

Many thanks.

Jackie xx

[nomorepanic]

This one maybe:

http://www.anxietynomore.co.uk/at_last_a_life.html