Sunshine77
27-01-13, 11:44
I am so frustrated today and just need to share it!
Yesterday was Day 8 of Citalopram and although I was bad in the morning with anxiety, the day got better and I actually felt (shock horror) normal for some of it. Great, I thought, I'm due back at work on Weds so things seemed to be moving in the right direction...
I didn't sleep very well last night, must have had nightmares as I woke up screaming, then this morning I was straight into an enormous panic attack and still feel really really anxious and tearful. My hubby and I are going for lunch with some very dear friends of mine who are understanding and lovely, and I really don't feel up to it but am going to make myself go...
I'm just so blooming frustrated with myself! And dreading the inevitable phonecall to HR tomorrow as I think Wednesday might be a bit over-optimistic.
Is it normal to feel as if I'm going backwards sometimes? Please someone tell me it is and that it will get better...
Yesterday was Day 8 of Citalopram and although I was bad in the morning with anxiety, the day got better and I actually felt (shock horror) normal for some of it. Great, I thought, I'm due back at work on Weds so things seemed to be moving in the right direction...
I didn't sleep very well last night, must have had nightmares as I woke up screaming, then this morning I was straight into an enormous panic attack and still feel really really anxious and tearful. My hubby and I are going for lunch with some very dear friends of mine who are understanding and lovely, and I really don't feel up to it but am going to make myself go...
I'm just so blooming frustrated with myself! And dreading the inevitable phonecall to HR tomorrow as I think Wednesday might be a bit over-optimistic.
Is it normal to feel as if I'm going backwards sometimes? Please someone tell me it is and that it will get better...