missfishlash
28-01-13, 19:50
Well after a couple of real up and down days and breaking down in tears to the old man last night, Ive booked myself in to a hypnotherapist....I know anti depressants can help cos Ive been on them before when I suffered from a few bouts of depression but i feel this time is different as I have got myself so focused on health related symptoms and in this spiral of constantly dwelling on it. I just cant seem to break out of my mind, I read a book or watch tv and find my bloody mind has wandered back to thinking about what hurts, twinges etc. I guess if the mind is so powerful to be able to make me feel this crappy, if it can be retrained it will e powerful enough to give me better life back?
Well, appointment is on Saturday......fingers crossed :))
Well, appointment is on Saturday......fingers crossed :))