BubblegumUK
29-01-13, 12:45
Hi,
As some of you may know i find it very difficult to sleep, haven't had 8hrs since August last year when i came off my medication.
I've been constantly ill since November with colds, coughs, depression and stress, this acid reflux thing and have been pretty much exhausted, working nights makes all if it even harder.
Now last night, although i woke up a number of times, i had over 10 and a half hours in bed asleep!
Now i'm pleased but worried.
Its either my body just needed after all these months to recharge, it just kinda packed up for one night and couldn't carry on rushing around...hence my long sleep
OR
Its a sign that i'm unwell again
D'ya think its just my body telling me that its exhausted? And that i need to rest?
Tempted to get signed off for a while
Thankyou
As some of you may know i find it very difficult to sleep, haven't had 8hrs since August last year when i came off my medication.
I've been constantly ill since November with colds, coughs, depression and stress, this acid reflux thing and have been pretty much exhausted, working nights makes all if it even harder.
Now last night, although i woke up a number of times, i had over 10 and a half hours in bed asleep!
Now i'm pleased but worried.
Its either my body just needed after all these months to recharge, it just kinda packed up for one night and couldn't carry on rushing around...hence my long sleep
OR
Its a sign that i'm unwell again
D'ya think its just my body telling me that its exhausted? And that i need to rest?
Tempted to get signed off for a while
Thankyou