grace.M
01-02-13, 20:01
recently I've been getting overly worried about my sleep, my sleep pattern has been distorded quite a bit anyway, you know not being able to get to sleep and then trying to get up early... but i just sleep all the time! more recently getting overwhelming tiredness... so i feel like i haven't slept all day and i'll fall asleep for about 2 hours and have really weird dreams instead of the usual short naps... i don't know if this is just because i have a bad sleeping pattern or something but it seems to happen even when I've had a good nights sleep, I'm wondering if its because I'm stressed and worried constantly?? just wondering why I've had such a change from just being ok with having a nap and now i go into full blown deep sleep.... weird