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View Full Version : Why? What next?



illgetthere
13-02-13, 10:19
Why did I ever have to have that panic attack that night why didn't I react different to it.. I can't take this crap anymore so sick of the constant torment my mind gives me from one thing to another from one illness to another always scared of everything a little twinge is this is that I don't want to do this anymore I'm sick and tired I have a partner 4 children nice home wtf Is wrong with me all I think is leaving they all be better without me I'm miserable moan about everything self absorbed I honestly really have had enough

Annie0904
13-02-13, 11:14
I have been where you are now and told my husband he would be better off without me and I am so pleased he didn't take any notice of me because I can now see light at the end of the tunnel. My medication is helping along with intensive psychotherapy. Anxiety is an illness and just like any other illness your body and mind need time to heal. Try to focus on positives no matter how small they may be. You can overcome this.