Best therapy- Psychotherapy?

[carly123]

Hi all,

I've decided I've damn well had enough of this.

I want my b***dy life back!

And I'll pay for treatment if I have to (waiting list for counselling is at least 6 months and I don't think it's even goin to help me.)

So does anyone think a Psychotherapist might help? I think my HA must stem from somewhere but WHERE? Would seeing one help figure it out? Would figuring it out help?

Any ideas/experiences most welcome!

Carlyxx

[Granny Primark]

Hi carly,

I know where you coming from when you say you want your life back.
Id give anything a try.
Ive had 6 counselling sessions but it didnt help me in fact i felt worse after it.
I too would be interested if a physchotherapist would help.

Take care
LYNN xx

[carly123]

Hi Lynn

I just did a search on the UKCP site and have found a therapist near me. I've just sent her an email, I'll let you know how it goes!

[net]

my friend went to a psychotherapist and it really helped her and me we set up our group (not for anxiety) and one of our committee is psychotherapist and he's been helping me i'm now more confident and managing my agorophobia.

so go for it

netty

the dreams of the future are better than the history of the past