Anxiety of Anxiety?

[aknomad]

Anyone feel anxious because of what they think anxiety is doing to their health?

[Murdock]

Yup! I worry that the health conditions I worry about i'll be more prone to actually developing because of how much I worry and stress myself. If that makes sense

[xvolatileheart]

I definitely do. I know that stressed people end up having a lot more heart problems, strokes, etc. later in life so I know I'm doing permanent damage to myself, but I don't know how to stop it. It certainly doesn't help my health anxiety! It's a terrible cycle.

[lily413]

YES! As if we don't have enough worry in our lives!