Meewah
18-02-13, 05:13
I was reading some of the forum headings earlier and then I thought where do I put myself? Do I suffer from Panic Attacks, well rarely. Do I put myself under General or social anxiety? Health anxiety?
I think the problem is I have a little of all of these. I am mainly concerned with Death of me or my Family due to ill health so that makes me a Health anxiety sufferer, Yes? Well I also started with and still suffer with social situations even though I can talk to people I find small talk very difficult, I don't have the general interests like others, football, sports, politics. I find myself feeling extremely self conscious to the point that in a pub or cafe environment I am so tense I cant hold a glass or cup still and usually spill the contents. So that makes me socially anxious Yes?
Well to cut a long story short I wondered if I had GAD? Yet I don't worry about the smaller things. There I go I am worrying about what type of anxiety I have?
I told y doc the other day that I had General anxiety and he shrugged his shoulders as if to say oh dear. Does that mean I have pigeon holed myself? Should I see him and tell him its Health anxiety with a good handful of social anxiety?
Not sure who I am any more??
Mee
I think the problem is I have a little of all of these. I am mainly concerned with Death of me or my Family due to ill health so that makes me a Health anxiety sufferer, Yes? Well I also started with and still suffer with social situations even though I can talk to people I find small talk very difficult, I don't have the general interests like others, football, sports, politics. I find myself feeling extremely self conscious to the point that in a pub or cafe environment I am so tense I cant hold a glass or cup still and usually spill the contents. So that makes me socially anxious Yes?
Well to cut a long story short I wondered if I had GAD? Yet I don't worry about the smaller things. There I go I am worrying about what type of anxiety I have?
I told y doc the other day that I had General anxiety and he shrugged his shoulders as if to say oh dear. Does that mean I have pigeon holed myself? Should I see him and tell him its Health anxiety with a good handful of social anxiety?
Not sure who I am any more??
Mee