Lauralou
23-02-13, 20:32
Hi I'm new here my names Laura and I'm 27 and I think I suffer with anxiety/health anxiety I haven't been to see my gp yet as to be honest I'm embarrassed and don't know what to say especially when I have a day where I'm not felling to bad I've thought I suffered for a while
And I don't really know what triggered it here are some examples .
I always worry about what people think about me constantly I'm shy anyway nd don't really know how to make new friends as I constantly worry how people will take me so ten to spend time alone with my children or the friends I already have I have what I think is some form of tinnitus think its called pulsation I can hear my heart whooshing and beating and it usually comes on when I'm feeling anxious about something or over worrying, when I got out to the shops I'm constantly watching my seven year old for fear of him wandering off or somebody taking him etc I make sure all my windows are closed at night and doors are locked as I always think about crazy things people coming in the house and kidnapping the kids (mad I know) I always have random thoughts about what would happen if I crashed or what about If I die what will happen to my kids I'm constantly worried about my health checking my moles for any signs of skin cancer etc and the newest one is I have very blood shot eyes lately I'm not sure wether its down to feeling. Anxious making it worse but I'm now convinced they look yellow and have done my usual thing of googling and now I'm convinced I have some sort of liver disease and I'm going to die and need to ring my gp ASAP on Monday it's scaring me I can't stop thinking about it and googling it and finding even worse things my eczema has flared up in the last few weeks and I know it's prob due to worrying these are just some of the few things going on I just want some advice of how others deal with it and how to approach my gp and wether you think these are signs of anxiety?? :shrug:
And I don't really know what triggered it here are some examples .
I always worry about what people think about me constantly I'm shy anyway nd don't really know how to make new friends as I constantly worry how people will take me so ten to spend time alone with my children or the friends I already have I have what I think is some form of tinnitus think its called pulsation I can hear my heart whooshing and beating and it usually comes on when I'm feeling anxious about something or over worrying, when I got out to the shops I'm constantly watching my seven year old for fear of him wandering off or somebody taking him etc I make sure all my windows are closed at night and doors are locked as I always think about crazy things people coming in the house and kidnapping the kids (mad I know) I always have random thoughts about what would happen if I crashed or what about If I die what will happen to my kids I'm constantly worried about my health checking my moles for any signs of skin cancer etc and the newest one is I have very blood shot eyes lately I'm not sure wether its down to feeling. Anxious making it worse but I'm now convinced they look yellow and have done my usual thing of googling and now I'm convinced I have some sort of liver disease and I'm going to die and need to ring my gp ASAP on Monday it's scaring me I can't stop thinking about it and googling it and finding even worse things my eczema has flared up in the last few weeks and I know it's prob due to worrying these are just some of the few things going on I just want some advice of how others deal with it and how to approach my gp and wether you think these are signs of anxiety?? :shrug: