Pigeon
25-02-13, 09:40
Hi All
After starting to feel better for a couple of weeks (have been off work with depresssion/anxiety for 7 weeks) something happened last week to worry me and it sent me on a downhill spiral. I feel really rubbish and although not as bad as I was at first the awful shaky feelings, pessamistic outlook, low mood and paranoia are back.
I told my GP at last visit that I was feeling better so he lowered my diazepam and sleeping tablets. But now I just feel really rubbish and can't see me getting better.
I am fed up of burdening my family and lovely husband with my misery. I just want a hug and for everything to be back to normal How I wish I had apppreciated my life more before this all happened. :weep:
After starting to feel better for a couple of weeks (have been off work with depresssion/anxiety for 7 weeks) something happened last week to worry me and it sent me on a downhill spiral. I feel really rubbish and although not as bad as I was at first the awful shaky feelings, pessamistic outlook, low mood and paranoia are back.
I told my GP at last visit that I was feeling better so he lowered my diazepam and sleeping tablets. But now I just feel really rubbish and can't see me getting better.
I am fed up of burdening my family and lovely husband with my misery. I just want a hug and for everything to be back to normal How I wish I had apppreciated my life more before this all happened. :weep: