Hanging on...just

[Lissa101]

God what a terrible day I've had. Anxiety has been worse than it's been for months and feel like I'm losing the plot again. What's worst is I have 3 meetings in London tomorrow. I honestly don't know how I'm going to get through it :( I was also doing some googling today (bad idea, I know) and read an article about how lots of people never recover from anxiety. The thought of being like this forever is torture, I'll never get through life like this.

Sorry for being so negative x

[xvolatileheart]

I have read way too many things about anxiety lasting forever too. After a year of feeling like this, it's a pretty real and scary feeling. But we can't give up! The people who recover probably don't bother posting about it online as much as the people who don't recover, so we're seeing a skewed perspective.

All the best to you. :hugs: