MissSunshine
27-02-13, 18:14
I have just bought a new juicer as I was to be more healthy
So I will be buying fruit and veg to drink daily,
I read online how to wash fruit and veg properly and went to the NHS site, and now I am paranoid I will catch E coli, I'm frightened of not washing everything properly and getting this horrible food poisoning that i didnt even know existed before :( I really dont want this to stop me getting healthy and eating fresh fruit and veg! cos knowing my health anxiety I will come to paranoid about it all,
I washed my fruit today in a bowl of cold water and rubbed them before putting them in the juicer, but i just keep telling myself was that enough?
argh health anxiety sucks x
So I will be buying fruit and veg to drink daily,
I read online how to wash fruit and veg properly and went to the NHS site, and now I am paranoid I will catch E coli, I'm frightened of not washing everything properly and getting this horrible food poisoning that i didnt even know existed before :( I really dont want this to stop me getting healthy and eating fresh fruit and veg! cos knowing my health anxiety I will come to paranoid about it all,
I washed my fruit today in a bowl of cold water and rubbed them before putting them in the juicer, but i just keep telling myself was that enough?
argh health anxiety sucks x