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Hi everyone,
I'm Hayley and I've just discovered this site, which is a real help! I had a horrendous time about five years ago with panic attacks and anxiety, and, although I recovered, it's never really left me for good I suppose. I'm currently having a relapse and am finding it pretty hard. I guess it's partly the fear of getting so ill again, frustration at getting this way again, and a bit of shame thrown into the mix too. Irrational, yes, but aren't we all irrational when we're like this?!!!
It's great to see a site where people are so supportive, and talk to people who can actually understand for a change!
yorkylover
09-09-06, 23:15
Hi there.You will get some great advice and make lots of friends here.
I went about 6-8 months without a panic attack and had a relapse about a month ago.I know how your feeling.I havent been out on my own since then.Im findinf things hard to at the moment.Your not alone.And it is great finding this site and finding so many people in the same boat.
Take care[8)]
Ellen XX
Hi Hayley
Welcome to the forum chuck
Take care
Elaine X
Hi Hayley,
A big warm welcome to you.
Take Care
Mandyxx
Hi Hayley
Im new myself. Just wanted to say hi
Toni x
http://www.mumszone.co.uk
Granny Primark
10-09-06, 08:41
Hi Hayley,
A big welcome from me to this site.
It is great to be able to chat to people who understand.
You will make lots of friends here who will always be willing to give you help and support.
Take care
LYNN xx
Hi Hayley
Welcome to NMP :D
Take care
Clare :)
Obstacles are those horrible things you see when you take your mind off your goals (",)
mad_shell66
10-09-06, 10:47
a big welcome to the site
shell xxx:D
Hi hym,
:DWelcome to the forum:D
Best Wishes
Magz
XX
hi hym welcome to the forum
take care rachel x
welcome hym
netty
the dreams of the future are better than the history of the past
Hi!
Welcome to the forum.Theres loads of lovely people on here who will help with any worrys you may have hun so your not a lone anymore!xxx
surreylady
10-09-06, 20:06
Hi hayley
Welcome to NMP, I am new here too and already have had lots of help and support, I was panic free for 2 years and had a relapse too but this place has helped a lot and they are all wonderful people.
You are not alone
Hugs
Mandy xxxx
positive attitude brings positive results
honeybee3939
10-09-06, 20:14
Hi Haley !
A BIG warm welcome you,
Im sure you will find lots of useful advice here !
Love
Andrea
xxxx
Hi,
Welcome to the forum, you will get a lot of good advice here and make some new friends.
Take care
Trac xx
'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'
Hi hym
WELCOME TO THE SITE :D
There are lots of nice people here who will help and support you.
TAKE CARE
LOVE JILLXX
Every thought you think changes your biochemistry.
Your horomones are effected by your thoughts.
Pay attention to stuff that bring you joy.
Look for things that bring you a smile :D:D:D:D:D
hiya hym
glad you found us
jackie
nomorepanic
11-09-06, 19:08
Hi Hayley
Welcome aboard and lovely to see you here.
Hope we can be of some help to you
Nicola
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