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hym
09-09-06, 23:08
Hi everyone,

I'm Hayley and I've just discovered this site, which is a real help! I had a horrendous time about five years ago with panic attacks and anxiety, and, although I recovered, it's never really left me for good I suppose. I'm currently having a relapse and am finding it pretty hard. I guess it's partly the fear of getting so ill again, frustration at getting this way again, and a bit of shame thrown into the mix too. Irrational, yes, but aren't we all irrational when we're like this?!!!

It's great to see a site where people are so supportive, and talk to people who can actually understand for a change!
yorkylover
09-09-06, 23:15
Hi there.You will get some great advice and make lots of friends here.
I went about 6-8 months without a panic attack and had a relapse about a month ago.I know how your feeling.I havent been out on my own since then.Im findinf things hard to at the moment.Your not alone.And it is great finding this site and finding so many people in the same boat.
Take care[8)]

Ellen XX
lainey
09-09-06, 23:49
Hi Hayley

Welcome to the forum chuck

Take care

Elaine X
manmoor
10-09-06, 00:03
Hi Hayley,

A big warm welcome to you.

Take Care

Mandyxx
Jellybaby
10-09-06, 07:51
Hi Hayley

Im new myself. Just wanted to say hi

Toni x

http://www.mumszone.co.uk
Granny Primark
10-09-06, 08:41
Hi Hayley,

A big welcome from me to this site.
It is great to be able to chat to people who understand.
You will make lots of friends here who will always be willing to give you help and support.

Take care
LYNN xx
Clare_63
10-09-06, 09:06
Hi Hayley

Welcome to NMP :D


Take care

Clare :)

Obstacles are those horrible things you see when you take your mind off your goals (",)
mad_shell66
10-09-06, 10:47
a big welcome to the site
shell xxx:D
Eclipse
10-09-06, 11:41
Hi hym,

:DWelcome to the forum:D

Best Wishes

Magz
XX
ceecee
10-09-06, 17:48
hi hym welcome to the forum
take care rachel x
net
10-09-06, 19:33
welcome hym

netty

the dreams of the future are better than the history of the past
Two heads
10-09-06, 19:44
Hi!
Welcome to the forum.Theres loads of lovely people on here who will help with any worrys you may have hun so your not a lone anymore!xxx
surreylady
10-09-06, 20:06
Hi hayley

Welcome to NMP, I am new here too and already have had lots of help and support, I was panic free for 2 years and had a relapse too but this place has helped a lot and they are all wonderful people.

You are not alone
Hugs
Mandy xxxx

positive attitude brings positive results
honeybee3939
10-09-06, 20:14
Hi Haley !

A BIG warm welcome you,

Im sure you will find lots of useful advice here !

Love

Andrea
xxxx
trac67
10-09-06, 20:33
Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'
jill
10-09-06, 23:53
Hi hym

WELCOME TO THE SITE :D

There are lots of nice people here who will help and support you.

TAKE CARE

LOVE JILLXX


Every thought you think changes your biochemistry.
Your horomones are effected by your thoughts.
Pay attention to stuff that bring you joy.
Look for things that bring you a smile :D:D:D:D:D
jackie
11-09-06, 13:47
hiya hym

glad you found us

jackie
nomorepanic
11-09-06, 19:08
Hi Hayley

Welcome aboard and lovely to see you here.

Hope we can be of some help to you

Nicola