fastheartbeat

[fisher]

hi everyone i was frightened this mrng, i got out of bed and went into the bathroom and my heart was racing really fast, but i wasnt having a panic attack it just happened, i sat down and it eventually went down, i checked my bp and my pulse was still 85 now i know thats not dangerously high but now i cant stop thinking about it, i am getting anxiety now because of my negative thoughts, has anybody else had that before? i am really frightened.

[jackie]

there are few of us who havent i promise you that

take care and know that you are not alone

jackie

[surreylady]

Dont worry fisher, I get this all the time. Try not to focus on it and it will go, I know that is easier said than done, but I think most of us experience this, its nothing to worry about..

Hope this helps

Mandy xxx

positive attitude brings positive results

[honeybee3939]

Hi,

I have been worried like you about my heartbeat, as my pulse was high, it was 125 a few days ago, but today its normal, i have realised it is anxiety that is making my pulse so high. Try not to worry, i was the same thinking about it made me worse.

You will be fine, dont be frightened

Love

Andrea
xxxx