maddierose98
03-03-13, 14:02
Hey everyone, my last post here was about having a choking phobia but that's settled, since something else has popped up. for about 2 weeks, some nights when I lied in bed before sleeping I would concentrate on my breathing and freak out. But when I fell asleep I'd forget about it the next day, even though my sleep has been quite disturbed lately. Anyway yesterday I went for a walk with mum in the morning, and for some reason I kept thinking and panicking about my breathing. So yesterday I realized I have reached a point in my agoraphobia, depression, anxiety/panic disorder that I was going to give in on trying to do it by myself so I decided that I would start taking the Lovan antidepressant (that had been prescribed for me a few weeks ago but I hadent started. So I took half a tablet yesterday and half today as prescribed, but yesterday when I took it I felt really happy for a few hours then it wore off. I have not had any side effects, (for now), I hope it works for my stupid problems and I can be normal again. My current problem is I'm paranoid of forgetting how to breathe/stopping breathing unless I think about it. It's so weird and annoying, I feel like I can't breathe properly, I don't have any physical health problems. WHAT DO I DO?!?!?