1sT CBT and petrified

[Kayla-Marie]

well after 3 years i have my 1st appointment today and feel sick already :wacko: therapist coming at 2pm !!

[oh no_1]

good luck im sure youll be fine. You deserve this help, we all do.
let me know how it goes :)

[bernie1977]

Good luck, will look forward to hearing how you got on

[Kayla-Marie]

thankyou xx

[xtremx]

Hi let me know how you get on I have my first appointment tomorrow with a new service that does cbt in my area.

I have seen someone years ago but this well be new to me.

Goodluck

[jefferina]

good luck I am too waiting for my first appt so be interesting to hear how you get on :D

[Kayla-Marie]

well after waiting 4 months already for this appointment i was told that i'm to be put on a waiting list which is between 9-10 months long!! most of todays appointment was talking about my agorophobia and the therapist writing it all down :weep::weep: thats the nhs for you.