Anyone not feel anxious?!?!

[Poopsi]

I haven't felt anxious for probably about a week now and I'm still getting symptoms? You think I could be anxious subconsciously? Does anyone else still get symptoms without feeling anxious?

[sparkle_1979]

Yes I do

[cattia]

Yes, this happens to me a lot, I sometimes have symptoms that go on after an anxiety flare up, and sometimes I get physical symptoms of anxiety before I realise consciously that I am anxious. I think when you suffer from anxiety it's almost as though your body becomes super sensitive. Right now I am super anxious but I have certainly been through this in the past.

[ruthless]

Yes. I find that the anxiety has not been too bad, but I keep getting the thoughts. It's like I want to make myself have the thoughts at times, just to try and rationalise them when I know I should not be doing that

[Sunshine77]

This is really interesting... I haven't felt properly anxious for a few days now and so I expected the physical stuff like the shaking and pounding heart to have stopped too - but they haven't. It never occurred to me to post on this so thanks Poopsi for raising it. Glad I'm not alone :-)