No real symptoms to cause the thoughts?

[Khadijah]

Hi all :)

Very sad to hear the way everyone is feeling.

You all feel this way due to symptoms and worrying about them, but does anyone have constant thoughts/fears of heart attack (or any health issues) but with no real symptoms to cause the thoughts?

[jessicalittler79]

I have a lot yes ...I also suffer health anx I think the thought are the worse tc xx

[Khadijah]

I have a lot yes ...I also suffer health anx I think the thought are the worse tc xx

What thoughts do you have hun?

[Want_to_break_free]

The heart is probably the most common case of HA ... twinges, racing heart beats etc... As we can simply put our hand on our chest to feel it ...

[Khadijah]

The heart is probably the most common case of HA ... twinges, racing heart beats etc... As we can simply put our hand on our chest to feel it ...

But I get the thoughts without the twinges, palps etc. The thoughts lead to a panic attack, that's when I get the palps, etc.

I have no real concern to feel like this, just my crazy mind :(

I sometimes get a tingly hand, and I'm like woah heart attack is coming :weep: