Sleep.

[zippy]

Does anyone else wake up after 4-5 hrs every day? I get to sleep but wake up about 5 o clock every morning and toss and turn but can't get back to sleep even though I feel shattered during the day. It's like I am too tired to get up but too awake to sleep.

[puppyskin]

yep, i can guarantee i will wake at 5am even if i go to bed at 11pm or 2am i still wake at 5.

[andrea15]

Its your anxiety hun. Because you have this thing on your mind. Ask dr for some tablets. I have amyltriptinlene. You feel a bit grkggy in the morning though. Bizarrely I am sleeping fine x

[skoosh1]

I'm the same Zippy. been like this for 3 months now. It was 3 am (last night again) but mostly 530 I've been wakening. I got zoplicone from doc but only to take every two nights now. I even waken when I take that. Its the tiredness the next day along with the anxiey which makes me worse & I'm like a zombie at work. I persevere also but know alot of people who get up and do things at that time.