hey

[swish]

Hi everybody im 20 and i've had social anxiety, deppesion and other stuff for about 3 or 4 years now. im doing c.b.t and it's helping a bit.. anyways chat to you soon

[manmoor]

Hi Swish,

A big warm welcome to you.

Take Care

Mandyxx

[yorkylover]

Hi swish and welcome.You will get some good advice here and make new friends.:D

Ellen XX

[Granny Primark]

hi swish,

welcome, im sure you find people here who really understnd you and will give you help and support.

Take care
LYNN xx

[trac67]

Hiya,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[mad_shell66]

hi swish:D

welcome to no more panic. you are not alone. alot of people on here have the same problems so its time to get the support and understanding you need.

best of luck

speak soon
shellxx:D

[nomorepanic]

Hi and welcome aboard

You are not alone so join in and get some support and make friends here.

Nicola

[honeybee3939]

Hi Swish,

A big warm welcome to you, im sure you will find this site helpful, good news that the CBT is helping.

Love

Andrea
xxxx

[Eclipse]

Hi swish
:DWelcome to the forum:D
Best Wishes
Magz
XX

[swish]

hi everybody thanks for welcoming me :)