Panicing!!

[Rachy-Rach]

Hey...

I've been off citalopram for 6 weeks now and just starting to feel normalish. Been off work on annual leave for a week to work on my uni coirse. Went back to work yesterday and now I cant sleep for worrying! Got to get up to go back in in 3 and a half hours. Panicing that I didnt give a patient the right advice. And its the stupidist most insignificant thing that I'm worrying about but I am worrying and not sleeoing. Urgh! Love my job but my anxiety is exhausting! Help! :-(

[BobbyDog]

You are doing so well. Perhaps you could try Valerian for your sleep problem, it helped me for a number of years when I couldn't get to sleep at night.