busybee09
13-03-13, 23:00
Im upset this week as my anxiety is getting bad again and i feel depressed. Do you think my mind is so used to bein anxiety ridden and low for the past 3 years its the norm for me now??
I was thinkin of getting therapy , ive had it before though but why have things come crashing down :(
Ive started opening up to friends and family and talking more about my feelings but i still feel sad
Does anyone else feel really spaced out? When im at work in town i feel spacey that depersonalisation thing.
Its so weird i tell myself im happy but on the inside i feel like im depressed....which makes me sad because im only 22 i should be living not worrying about stuff 24/7
I was thinkin of getting therapy , ive had it before though but why have things come crashing down :(
Ive started opening up to friends and family and talking more about my feelings but i still feel sad
Does anyone else feel really spaced out? When im at work in town i feel spacey that depersonalisation thing.
Its so weird i tell myself im happy but on the inside i feel like im depressed....which makes me sad because im only 22 i should be living not worrying about stuff 24/7