pinkdante
16-03-13, 19:26
I am desperate to have another baby but my HA symptoms have surfaced really badly since we have been talking about it. I am scared of something happening to me and leaving my other children which in turn caused headaches and pain in head - like a little goblin sitting on my head. I have had this before through stress and then when I tell myself "Right I am not thinking about it til....." then it gets better.
My worry though is also because for years whenever I do any exercise I get a pressure feeling in my nose and headache - at the moment I only have to get up and I seem to have a pounding head - this causes me to worry that there is indeed something wrong and that if I get pregnant that something will happen to me and I will leave everyone and it'll all be my fault!!
I also have a sound in my left ear that is like tinnitus but it is more white noise than any speciific noise, I can hear it at night a bit like a tumble drier.
With HA I feel decisions a huge responsibilty - I have OCD too so I am fantastic at feeling guilty at everything - I am getting myself in to such a cycle - I desperately want to try for another baby but every time I worry I get symptoms which make me worry more then I panic - has anyone got any coping techniques or does ANY of the above sound familiar at all?
I am particularly worried about the pounding head but I try to be aware that I am soooo aware of anything in my head as this has been my main worry!
My worry though is also because for years whenever I do any exercise I get a pressure feeling in my nose and headache - at the moment I only have to get up and I seem to have a pounding head - this causes me to worry that there is indeed something wrong and that if I get pregnant that something will happen to me and I will leave everyone and it'll all be my fault!!
I also have a sound in my left ear that is like tinnitus but it is more white noise than any speciific noise, I can hear it at night a bit like a tumble drier.
With HA I feel decisions a huge responsibilty - I have OCD too so I am fantastic at feeling guilty at everything - I am getting myself in to such a cycle - I desperately want to try for another baby but every time I worry I get symptoms which make me worry more then I panic - has anyone got any coping techniques or does ANY of the above sound familiar at all?
I am particularly worried about the pounding head but I try to be aware that I am soooo aware of anything in my head as this has been my main worry!