RAININGGALAXIES
20-03-13, 08:34
I don't know what to do. I'm going crazy. I'm 16 f 4'10 94. Lbs. I am not diagnosed with anxiety but if I was to see my doctor again she would. So one night I had this sharp pain for a few seconds in my right collarbone. The next day I asked one of my friends about it and she's like your fine just make sure it's not your left or you might have a heart attack. Instantly I believed her and I started getting anxiety really bad. For 2 weeks now I have bad anxiety. I'm scared. I got an EKG doctor said I'm fine. Last Friday I got a blood test. I haven't gotten results back yet. My doctor believes I suffer from bad anxiety and I need to chill and my mind is causing these PHYSICAL symptoms. But my mind is like not believing it. I hope I don't sound crazy. I was pretty stressed out the first week I lost 5 lbs. I used to weigh 99 lbs. my blood pressure everytime is 115/75 which is exactly perfectly healthy where anyone should be. No family heart histories except high blood pressure and dietbeties on my dads side. Before this, I would eat eh somewhat healthy and only get 10 minutes of walking. Now for the past 2 weeks I've been walking for 1 hour everyday and I'm eating healthier. I believe that's what also is making me lose weight. I really don't need to drop weight. I hate having anxiety. I won't even think about anything and all of a sudden I get a symptom like a heart attack. Here are my symptoms
- mainly pain in left arm that occurs for more than 5 minutes (dull), pain in wrist, pain above left breast, weakness in left arm like my blood circulation s wacko, can't breathe at night like ill fall asleep and wake up gaspin for air. Mu body will go numb at night before falling asleep (I think this is sleep paralysis). I can't sleep tonight tho. My nights before I've been sleeping 7-10 hours. I can't sleep! I did yoga around 8:30 and it relaxes me (nighttime yoga). My excercise I know dropped my symptoms and anxiety from 100% to 30%. I believe God is just testing me and I shouldn't think this is bad but an opportunity. I feel like my parents don't think I have something more serious. Maybe I am just the hypochondriac ? If I am just tell me it will make me feel more better.
Also, I struggled with depression that first week like it was so crazy I didn't even feel like eating I lost interests in alot of things. That's what I also think caused my weight loss. When I thought of eating I was like mmm but when I put it in my mouth I'm like :S ew. Weird right ?
I'm so convinced to take melatonin 3mg like my doctor prescribed me. I don't care what side effects or how bad it's for teens. I need to sleep and I need these symptoms to go away!!!!!!
- mainly pain in left arm that occurs for more than 5 minutes (dull), pain in wrist, pain above left breast, weakness in left arm like my blood circulation s wacko, can't breathe at night like ill fall asleep and wake up gaspin for air. Mu body will go numb at night before falling asleep (I think this is sleep paralysis). I can't sleep tonight tho. My nights before I've been sleeping 7-10 hours. I can't sleep! I did yoga around 8:30 and it relaxes me (nighttime yoga). My excercise I know dropped my symptoms and anxiety from 100% to 30%. I believe God is just testing me and I shouldn't think this is bad but an opportunity. I feel like my parents don't think I have something more serious. Maybe I am just the hypochondriac ? If I am just tell me it will make me feel more better.
Also, I struggled with depression that first week like it was so crazy I didn't even feel like eating I lost interests in alot of things. That's what I also think caused my weight loss. When I thought of eating I was like mmm but when I put it in my mouth I'm like :S ew. Weird right ?
I'm so convinced to take melatonin 3mg like my doctor prescribed me. I don't care what side effects or how bad it's for teens. I need to sleep and I need these symptoms to go away!!!!!!