Em.ma
22-03-13, 18:55
Thought I'd treat my self seeing as its Friday.
Had shreddies for breaky
Banana for a snack
Lunch one slice cheese on toast. Tin of peaches
Now the fat bit:
Fish finger roll. Fish fingers. Onion rings. Baked beans and coleslaw. A big big portion.
Pudding: chocolate meriainge with whipped cream like a eclair but with meriainge and chocolate flavoured custard.
I now feel like I've over done it.
I did something similar last Saturday aswell.
Tomorrow will just have breakfast. Something like a hot cross bun and a piece of fruit.
Dinner toad in the hole, mash and peas to try and make up for it today.
So scared ill become obese if carry on :(
Probably eaten 3,000 calories today in total. Far to much food. Going to aim for 1,000 tomorrow so its been spread out to 4,000 in two days. Which is still 2,000 over two days.
---------- Post added at 18:55 ---------- Previous post was at 18:08 ----------
I now can't bring my self to eat the rest of the weekend.
And to start Monday fresh with healthly healthly and more healthly stuff.
Dinner- salad. Egg, tuna, pasta or chicken. Maybe couscous to and new/jacket potatoes . no coleslaw. Every night.
Lunch- a sandwhich, piece of fruit, yoghurt and a cereal bar/cheese dip and breadsticks
Snack-fruit
Breakfast- cornflakes.
I need some healhtly salad dressings though. I don't see salad cream or mayo as healthy.
Could use mustard and vinegar?
By not eating over the weekend will I slow my bodies metabolism down and then when I eat again Monday will i put on weight eating smaller regular meals? I'm at a loss. This is becoming such an issue :(
Had shreddies for breaky
Banana for a snack
Lunch one slice cheese on toast. Tin of peaches
Now the fat bit:
Fish finger roll. Fish fingers. Onion rings. Baked beans and coleslaw. A big big portion.
Pudding: chocolate meriainge with whipped cream like a eclair but with meriainge and chocolate flavoured custard.
I now feel like I've over done it.
I did something similar last Saturday aswell.
Tomorrow will just have breakfast. Something like a hot cross bun and a piece of fruit.
Dinner toad in the hole, mash and peas to try and make up for it today.
So scared ill become obese if carry on :(
Probably eaten 3,000 calories today in total. Far to much food. Going to aim for 1,000 tomorrow so its been spread out to 4,000 in two days. Which is still 2,000 over two days.
---------- Post added at 18:55 ---------- Previous post was at 18:08 ----------
I now can't bring my self to eat the rest of the weekend.
And to start Monday fresh with healthly healthly and more healthly stuff.
Dinner- salad. Egg, tuna, pasta or chicken. Maybe couscous to and new/jacket potatoes . no coleslaw. Every night.
Lunch- a sandwhich, piece of fruit, yoghurt and a cereal bar/cheese dip and breadsticks
Snack-fruit
Breakfast- cornflakes.
I need some healhtly salad dressings though. I don't see salad cream or mayo as healthy.
Could use mustard and vinegar?
By not eating over the weekend will I slow my bodies metabolism down and then when I eat again Monday will i put on weight eating smaller regular meals? I'm at a loss. This is becoming such an issue :(