mila
22-03-13, 20:36
Hi,
Well i am really fed up with myself. Just about 5,6 months ago I bought a crosstrainer + exercise bike in order to get myself in shape (used to go to the gym when i can but when you work full time and don't get home til 6, have a small child, partner that often works weekends and no one to babysit, well home exercising is the best option really). For the past few years I was occasionally having health anxiety twinges, a few symptoms here and there, but got myself into pretty much normal state, after years of suffering.
And I didn't use that thing for a few weeks when it all started going downhill. I won't go into details how it all started, i posted quite a few posts since, but majority of symptoms is either some type of dizziness (sometimes faint, sometimes woozy, sometimes spinning, sometimes buzzing) or head symptom (like various types of headaches, feeling fuzzy, feeling pressure...) Today's choice is feeling pressure right on top of my head and just getting buzzy feelings in my head and blackness. I could sit all day on the sofa stuffing myself with food, but I am too scared to move my butt to do anything as I am scared i will feel worse and get more dizzy or my head will feel even worse.
I can't go back to the doctor again, don't even know what to tell them anymore, I am tired of hearing my own story, so I just don't know how to get over this.
I have been doing yoga occasionally but haven't in a while cause I am too scared. Need to stop this. If i had someone here kicking me in the butt and just being there I would be stronger but like this...
Where do I find the strength to get up tonight no matter what i feel and do i yoga and keep at it every day, without giving up?
Anyone has this problem?
Well i am really fed up with myself. Just about 5,6 months ago I bought a crosstrainer + exercise bike in order to get myself in shape (used to go to the gym when i can but when you work full time and don't get home til 6, have a small child, partner that often works weekends and no one to babysit, well home exercising is the best option really). For the past few years I was occasionally having health anxiety twinges, a few symptoms here and there, but got myself into pretty much normal state, after years of suffering.
And I didn't use that thing for a few weeks when it all started going downhill. I won't go into details how it all started, i posted quite a few posts since, but majority of symptoms is either some type of dizziness (sometimes faint, sometimes woozy, sometimes spinning, sometimes buzzing) or head symptom (like various types of headaches, feeling fuzzy, feeling pressure...) Today's choice is feeling pressure right on top of my head and just getting buzzy feelings in my head and blackness. I could sit all day on the sofa stuffing myself with food, but I am too scared to move my butt to do anything as I am scared i will feel worse and get more dizzy or my head will feel even worse.
I can't go back to the doctor again, don't even know what to tell them anymore, I am tired of hearing my own story, so I just don't know how to get over this.
I have been doing yoga occasionally but haven't in a while cause I am too scared. Need to stop this. If i had someone here kicking me in the butt and just being there I would be stronger but like this...
Where do I find the strength to get up tonight no matter what i feel and do i yoga and keep at it every day, without giving up?
Anyone has this problem?