steveo
25-03-13, 10:38
Hi guys.
Not sure if alot of you have been following my many posts on here over the last 3 months. In short, had a massive breakdown and trying hard to get back on my medication but to no real avail.
Over the last few days, my adrenaline rushes of panic have died down quite a bit but replaced with a constant state of not feeling real.
I understand this is depersonalisation but why is it constant?
I don't feel real, I feel like this is a dream. I can't get my head around anything outside of me. The more I think about it the more I do start to panic. This feeling makes me scared to be around people or noise as I can't handle it. Along with this feeling comes extreme sudden fatigue. I try to ignore this feeling and tell myself that it's just a symptom but it's so hard when I'm having trouble connecting with the world around me.
My emotions feel really flat along with all this. I don't feel anything. My only real emotion is depression. Why is nothing around me real? Why can I not connect with the world around me?
This makes it hard to recover I feel. Please help reconnect me with reality and take me out of this dream that I'm in that never ends.
Not sure if alot of you have been following my many posts on here over the last 3 months. In short, had a massive breakdown and trying hard to get back on my medication but to no real avail.
Over the last few days, my adrenaline rushes of panic have died down quite a bit but replaced with a constant state of not feeling real.
I understand this is depersonalisation but why is it constant?
I don't feel real, I feel like this is a dream. I can't get my head around anything outside of me. The more I think about it the more I do start to panic. This feeling makes me scared to be around people or noise as I can't handle it. Along with this feeling comes extreme sudden fatigue. I try to ignore this feeling and tell myself that it's just a symptom but it's so hard when I'm having trouble connecting with the world around me.
My emotions feel really flat along with all this. I don't feel anything. My only real emotion is depression. Why is nothing around me real? Why can I not connect with the world around me?
This makes it hard to recover I feel. Please help reconnect me with reality and take me out of this dream that I'm in that never ends.