View Full Version : back again..
Why don't this ever just stay gone, I'm recently on a diet and I feel weird like I did do a lot of exercise so maybe its that I feel shaky and things all inside my hands feel all light and I feel like I'm not real :( someone please comment xx
sounds like what I call the 'leftover adrenaline' from your exercise don't worry it will disperse and you will be fine. i wish i could take my own advice!!!
You think? I really hope so I feel like poo, are you feeling okay? Do you think I should carry on with my exercises ? Here if you wanna chat :)
adrenaline is terrible with anxiety it makes me so sick like a hand grenade in the stomach! i think you should be fine with gentle exercise it should take your mind off it.
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