Off balance/spaced out

[RVP]

I don't know if these too are kinda the same.. but I'm deffo feeling off balance, I don't know if i'm actually off balance or it's my mind playing games with me.
How can I relieve this? like with every other symptom I get I don't feel anxious or stressed

[fruity]

hey rvp. you were like me the last few days i have felt xactly the same. just don,t know what to do.

[Itsallinmyhead416]

I get this all the time and it sucks. It's definitely worse for me when my allergies are acting up and when I'm real tired. Also, focusing on it all time aggravates it more. I wish I can take my own advice!