scorpionwhispers
30-03-13, 23:18
Hiya,
I haven't posted in a while but after making some progress recently I have hit a blip.
I am going away soon and I am worried about EVERYTHING...car problems/accident, the boat trip, something happening with my daughter, the list goes on and just spirals from there.
Also I had flu recently (proper flu not just a bad cold) and a chest infection and still can't stop coughing. I am dizzy and panicky, I worry that I am going to faint or have a fit - yes the fear of having a fit has come back with a vengeance :(
I think this has hit me hard because I had been making really good progress and I am looking some common sense words of wisdom and some good hard facts to help me get back on track. Please?
I haven't posted in a while but after making some progress recently I have hit a blip.
I am going away soon and I am worried about EVERYTHING...car problems/accident, the boat trip, something happening with my daughter, the list goes on and just spirals from there.
Also I had flu recently (proper flu not just a bad cold) and a chest infection and still can't stop coughing. I am dizzy and panicky, I worry that I am going to faint or have a fit - yes the fear of having a fit has come back with a vengeance :(
I think this has hit me hard because I had been making really good progress and I am looking some common sense words of wisdom and some good hard facts to help me get back on track. Please?