introducing yourself

[howiecats]

Hi there,

My name is Rose, i am new to this site i have read a few stories and they have helped me. I need it. I started having panic attacks a few months back and can't seem to stop them. My most recent one was last night and i ended up leaving my husband to stay with my mum and dad. I need all the help i can get, they are getting me so down.

R.Stevenson

[manmoor]

Hi Rose,

A big warm welcome to you. We are all here to help each other.

Take Care

Mandyxx

[net]

hi rose

welcome to the forum

netty


the dreams of the future are better than the history of the past

[bubba]

Hi my name is Claire i have pannic attacks when i am stressed. I have started having at present due to just becoming a nurse and having no job. Just to let you know Rose things do get better.

[trac67]

Hi Rose,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Below is a link for the first steps of over coming panic and anxiety, hope this helps :

First Steps to overcoming Panic and Anxiety (http://www.nomorepanic.co.uk/showthread.php?t=942)

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[mad_shell66]

hi rose, welcome to the forum
i hope you find lots of useful information here
x

[nomorepanic]

Hi Rose

Welcome aboard and lovely to see you here

Nicola