JonnyWoolven
08-04-13, 23:52
Just a quick one, it's just something that's playing on my mind, I'm 17 years old and have suffered from anxiety for over a year and a half now, I saw CBT around a year ago and I seemed to be cured but I stopped seeing him and I feel back to square one but I'm managing and have an appointment with him.
Anyway, I'm going on holiday in June on a lads holiday to Zante where I will be drinking a lot of alcohol and after alcohol I get serious panic attacks and anxiety and I'm in Zante for 11 nights and scared I won't be able to manage it, any sort of help would be great cheers Jonny :) X
Anyway, I'm going on holiday in June on a lads holiday to Zante where I will be drinking a lot of alcohol and after alcohol I get serious panic attacks and anxiety and I'm in Zante for 11 nights and scared I won't be able to manage it, any sort of help would be great cheers Jonny :) X