Bonnibelle
13-04-13, 13:42
Does anyone else suffer from a fast heart rate after doing housework? I am suffering from agoraphobia so my fitness level isn't great right now. I've noticed after hoovering, mopping, etc my ears go loud, woozy head and heart races, I put it down to being unfit. Does anyone else feel like this?
This morning I mopped downstairs and I felt how I describe above. I got a tad worried why it keeps happening and stressed. I walked upstairs which always makes my heart fast. I then decided to take my winter clothes out of my wardrobe, still tad stressed out and my heart was so fast. I lay down and my top was jumping:( it panicked me so I called my husband. Once I sat a few minutes and relaxed it calmed down. Now I'm worrying though was it anxiety or a problem with my heart. Why would my heart race just taking clothes out of my wardrobe, it's not strenuous?:/
Can anyone relate? I'm suffering agoraphobia after being attacked by my brother, I've got PTSD and anxiety so often have anxiety symptoms but my heart usually only thumps if I'm out in a shop and I get anxious.
This morning I mopped downstairs and I felt how I describe above. I got a tad worried why it keeps happening and stressed. I walked upstairs which always makes my heart fast. I then decided to take my winter clothes out of my wardrobe, still tad stressed out and my heart was so fast. I lay down and my top was jumping:( it panicked me so I called my husband. Once I sat a few minutes and relaxed it calmed down. Now I'm worrying though was it anxiety or a problem with my heart. Why would my heart race just taking clothes out of my wardrobe, it's not strenuous?:/
Can anyone relate? I'm suffering agoraphobia after being attacked by my brother, I've got PTSD and anxiety so often have anxiety symptoms but my heart usually only thumps if I'm out in a shop and I get anxious.