saintdee
15-04-13, 11:20
hi all
just wanted to post this as i am sitting at my desk at work and in the middle of what some would call a major illness alert! but many many others would call it in the middle of a very bad period of anxiety and panic.
the last two weeks have been very scary for me with the following symptoms.
1- dizziness ( this can be very bad to mild, but the moment i get any kind of sensation about feeling dizzy my panic kicks in a makes it 10 times worse im sure)
2- rather than dizziness i get a kind of twitching or pulsating sensation in the centre of my face, mainly eyes, nose and lips, this is also scary as i always associate it with the worst illness out there that can cause symptoms like this.
3- i get the feeling that my eyes are stinging and i just want to close them for the sweet relief, they also feel sticky and worn out (if that makes sense) i find my self squinting when feeling like this
4-all over body trembles, cant keep my leg still when sitting down, its also bouncing up and down, i also get inside shakes, not very visible to other but the feeling of uneasiness inside.
5- a foggy heavy head which feels like pressure inside, it either this symptom or the dizziness, there is no respite between the two.
mainly its the constant light-headed feeling or heavy head feeling that is making me panic the most as this symptom is one that i am not used to having much. i think i may make it worse as every morning i wake up im thinking am i dizzy which sets of panic and then im sure a vicious cycle!
anyway that me right now! if you can relate to any of this then message back.
just wanted to post this as i am sitting at my desk at work and in the middle of what some would call a major illness alert! but many many others would call it in the middle of a very bad period of anxiety and panic.
the last two weeks have been very scary for me with the following symptoms.
1- dizziness ( this can be very bad to mild, but the moment i get any kind of sensation about feeling dizzy my panic kicks in a makes it 10 times worse im sure)
2- rather than dizziness i get a kind of twitching or pulsating sensation in the centre of my face, mainly eyes, nose and lips, this is also scary as i always associate it with the worst illness out there that can cause symptoms like this.
3- i get the feeling that my eyes are stinging and i just want to close them for the sweet relief, they also feel sticky and worn out (if that makes sense) i find my self squinting when feeling like this
4-all over body trembles, cant keep my leg still when sitting down, its also bouncing up and down, i also get inside shakes, not very visible to other but the feeling of uneasiness inside.
5- a foggy heavy head which feels like pressure inside, it either this symptom or the dizziness, there is no respite between the two.
mainly its the constant light-headed feeling or heavy head feeling that is making me panic the most as this symptom is one that i am not used to having much. i think i may make it worse as every morning i wake up im thinking am i dizzy which sets of panic and then im sure a vicious cycle!
anyway that me right now! if you can relate to any of this then message back.