Fly away Katie
17-04-13, 21:40
Has one of these odd things ever happened to anyone? I'm very confused and worried right now :/
I went to the gym earlier and hadn't been in ages, so took it steady.
No.1. weird thing that happened: My left wrist and a little higher up my arm developed this horrible prickly, pins and needles feeling (which I still have now when i touch my arm) It aches quite a bit as well... other wrist is completely fine.
No.2. THIS one set me off on a MASSIVE panic attack and I had to leave the gym crying :( I was having a shower and looked at the floor, the light above was really bright and obviously the wet shower floor reflected it... and I looked up and my eyes felt like id had cameras flashing in them (you know that annoying feeling you get after a camera flash blinds your eyes a bit)... Well that feeling went on for around an hour and i was absolutely TERRIFIED. (it was so bad at one point, I couldn't even read a text) It's gone now, thank GOD.
Ive had LOADS and LOADS of anxiety symptoms but NEVER these two. Has anyone else ever had similar? :weep:
Please shed light if possible. Too scared to sleep tonight :( xxxx
I went to the gym earlier and hadn't been in ages, so took it steady.
No.1. weird thing that happened: My left wrist and a little higher up my arm developed this horrible prickly, pins and needles feeling (which I still have now when i touch my arm) It aches quite a bit as well... other wrist is completely fine.
No.2. THIS one set me off on a MASSIVE panic attack and I had to leave the gym crying :( I was having a shower and looked at the floor, the light above was really bright and obviously the wet shower floor reflected it... and I looked up and my eyes felt like id had cameras flashing in them (you know that annoying feeling you get after a camera flash blinds your eyes a bit)... Well that feeling went on for around an hour and i was absolutely TERRIFIED. (it was so bad at one point, I couldn't even read a text) It's gone now, thank GOD.
Ive had LOADS and LOADS of anxiety symptoms but NEVER these two. Has anyone else ever had similar? :weep:
Please shed light if possible. Too scared to sleep tonight :( xxxx