xtremx
19-04-13, 19:03
I did something the other day I went to Bristol. I live in Cornwall so it was a 4 hour journey.
Bus and 2 Trains.
The last time I was on a bus I had a massive Panic Attack and that was over 2 years ago and I had never used public transport since.
But I did it I was a little iffy on the first part of the journey and then to top it off I stayed over in Bristol for the night and I had a wonderful time.
Then the journey home and I did it all with-out a Panic Attack.
WOW
Now I have been asked to travel to London (for lunch) on my own next month to meet my cousin who is flying in from Ireland.. So that will be a nearly 6 hour journey and a 3 day stay over.
And I wonder if I would be able to do it or am I pushing myself to hard considering this was my first time away from home other than the odd night in A&E thinking I was having a heart attack.
I really want to do it and maybe prove that the grip Anxiety has had on my life is fading.
But I have so much negative going on in my life.. My marriage breaking up after 20 years and I'm having to go Bankrupt.
But hey I did it a long Journey and a stay over in a B&B and home again mainly on my own I had my soulmate along the way....
Bus and 2 Trains.
The last time I was on a bus I had a massive Panic Attack and that was over 2 years ago and I had never used public transport since.
But I did it I was a little iffy on the first part of the journey and then to top it off I stayed over in Bristol for the night and I had a wonderful time.
Then the journey home and I did it all with-out a Panic Attack.
WOW
Now I have been asked to travel to London (for lunch) on my own next month to meet my cousin who is flying in from Ireland.. So that will be a nearly 6 hour journey and a 3 day stay over.
And I wonder if I would be able to do it or am I pushing myself to hard considering this was my first time away from home other than the odd night in A&E thinking I was having a heart attack.
I really want to do it and maybe prove that the grip Anxiety has had on my life is fading.
But I have so much negative going on in my life.. My marriage breaking up after 20 years and I'm having to go Bankrupt.
But hey I did it a long Journey and a stay over in a B&B and home again mainly on my own I had my soulmate along the way....