Kaytee24
22-04-13, 20:08
Hi, Ive been diagnosed with Social Anxiety Disorder, Ive had it about 6/7 years. I'm 24 and I feel like Ive missed out on my life because ive not been able to do things that I should because of my SAD.
I think the first part was denial and just brushed it off and about a year ago something in me click and I left my job which was the best thing for me because it caused me to have depression which I also suffer from on and off. This was the first step in realizing I have SAD even though Ive been to have 2 different CBT sections. I know now lots of people have it too. I now have a job I love even though its a challenge every day, I want to get better and most of all I want to be able to things because I want to. They're Tiny steps but they are going in the right direction.
I wanted to join a social networking website for people with Anxiety because Ive never spoken to a person like me and I think it will help me further and I hope I can help other too.
I think the first part was denial and just brushed it off and about a year ago something in me click and I left my job which was the best thing for me because it caused me to have depression which I also suffer from on and off. This was the first step in realizing I have SAD even though Ive been to have 2 different CBT sections. I know now lots of people have it too. I now have a job I love even though its a challenge every day, I want to get better and most of all I want to be able to things because I want to. They're Tiny steps but they are going in the right direction.
I wanted to join a social networking website for people with Anxiety because Ive never spoken to a person like me and I think it will help me further and I hope I can help other too.