Hello

[MrsA]

Hi everyone

I'm 29 years old and have been suffering with anxiety and depression for about two years now. I have been on and off medication to help deal with it.

Sometimes I feel I am managing and other times I feel irrational and unable to cope.

I have joined the forum as I find it helps me to talk things through, especially with people who may be feeling the same way I am.

Claire

[Bekzie]

Hi Claire :welcome:

I'm sure you will find lots of help and support on here :)

[Rockabelle]

:hugs: welcome xx

[Mark13]

Hi Claire. I'm sure you'll be glad you joined.

There's plenty of advice and support here.

You're not alone.

All the best.

[Marietta08]

Welcome to the forum! :)

[flori]

Hi Claire:welcome:

[RAG]

Hello Claire
I too suffer with anxiety and depression. I joined this site a couple of days ago and have so far found it very helpful! From general support from other people who are too suffering from metal heath problems to tips and remedies to help 'ease' symptoms (Rescue Remedy is excellent, check it out! both drops and pastels)
Good luck :)

[California Girl]

Hi & welcome :hugs: