pinky2681
28-04-13, 09:38
My name is jenny. I have had panic and anxiety all my life from being 11 to now 28. I have my ups and downs. At the min I'm having a big down, I've been reffered for cbt I'm just waiting for my telephone assessment to be re-arranged. I have 2 young children and a partner of almost 7 years, he doesn't understand panic and anxiety at all so I dont have anyone to talk to about it. I have been coming on this site for 5 years but never been brave enough to register.
Its nice to know im not the only person that feels the way I do but its sad to see so many of us suffering.
My biggest problem is health anxiety and a fear of dying. My days are spent surviving at the min rather than living. Theres not been a day recently where I havent felt like I was dying or today was the day I would die.
I'm hoping to beat this and get back to being panic free. I just don't feel I can do it on my own.
Xx
Its nice to know im not the only person that feels the way I do but its sad to see so many of us suffering.
My biggest problem is health anxiety and a fear of dying. My days are spent surviving at the min rather than living. Theres not been a day recently where I havent felt like I was dying or today was the day I would die.
I'm hoping to beat this and get back to being panic free. I just don't feel I can do it on my own.
Xx