freedy
01-05-13, 15:24
Hi
Just an intro as I'm new to the forum.
I'd say I've suffered with anxiety for the last 4 years, mainly after some huge changes in my life (relationship of 13 years, my home, my job) and a series of disasters after that.
Life has settled down and I don't want to live under the shadow of anxiety anymore. I struggle with panic attacks, claustrophobia, fear of crowds, social anxiety and bouts of depression, and am now on the waiting list for NHS CBT therapy.
Just hoping that coming to this forum and being able to talk about these anxieties will help, as I'm tired for feeling like some kind of special case.:yesyes:
Just an intro as I'm new to the forum.
I'd say I've suffered with anxiety for the last 4 years, mainly after some huge changes in my life (relationship of 13 years, my home, my job) and a series of disasters after that.
Life has settled down and I don't want to live under the shadow of anxiety anymore. I struggle with panic attacks, claustrophobia, fear of crowds, social anxiety and bouts of depression, and am now on the waiting list for NHS CBT therapy.
Just hoping that coming to this forum and being able to talk about these anxieties will help, as I'm tired for feeling like some kind of special case.:yesyes: