GirlAfraid23
02-05-13, 16:46
Hi all.
I am 5'6 and weigh 11 and half stone.
Ive done my waist to hip ratio and that cane out as 'good' as my waist is smaller than my hips = pear rather than apple shape.
According to my bmi I am in the overweight camp.
I don't feel massively overweight but it says on the nhs website that I am at higher risk foe heart problems etc which is always an issue with me.
But in the contradiction my waist/hip measurement says im low risk.
What can I do?
Am I overweight?
I am 5'6 and weigh 11 and half stone.
Ive done my waist to hip ratio and that cane out as 'good' as my waist is smaller than my hips = pear rather than apple shape.
According to my bmi I am in the overweight camp.
I don't feel massively overweight but it says on the nhs website that I am at higher risk foe heart problems etc which is always an issue with me.
But in the contradiction my waist/hip measurement says im low risk.
What can I do?
Am I overweight?