View Full Version : Does anybody else feel weird after sleeping?
littleme92
03-05-13, 14:33
When I don't sleep one night and then the next night I do sleep I always feel weird the next day. I feel realy tingly all over and it feels like my heart is beating way to fast and hard! I also feel like I am absoloutly exhausted and I find it hard to breathe. Sometimes after I have been sat down for a while when I stand up every thing goes black and I can't see! My legs also go to jelly. This has been happening to me for years and I just wondered if anybody else gets these symptoms or is it just me?
It my be low blood pressure which is not harmful. Just get out of bed slowly, maybe have a wee snack before bed. It may also be anxiety if you are scared of feeling like this.The other thing is if I have a nap in the day it makes me feel really wierd so I dont do this anymore.
littleme92
03-05-13, 15:36
Thanks for the reply, the last time I had my blood pressure checked it was normal so I'm not sure it's that. I suppose it is just anxiety I just hate feeling like this.
I've been feeling like this these last few days, feeling my heart beating in my arms and legs and feeling trembly, tingly, and a bit uncoordinated. I've been putting it down to a lack of decent sleep and that I immediately start worrying when I wake up early.
I shouldn't think it's anything to worry about, and will pass as we start to relax a bit more at night and in the morning (I hope!).
almamatters
04-05-13, 14:39
I feel like this quite a lot. In fact it has been going on since last year on and off. I have no idea what is happening to be honest, have had loads of tests and have nothing life threatening to my knowledge. Mine is definitely worse when I am tired and anxious (which is constantly) it is really horrible. Deep breathing helps me but not much else.
littleme92
04-05-13, 15:06
Thanks for replying! It is good to know that I'm not alone in feeling like this. I just keep worrying that it is something more serious although I know that is probably the anxiety talking! I have told the doctor about feeling like this but he didn't seem worried.
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