bounceback11
04-05-13, 05:04
Hey guys
Been almost three years since I've been on this site! Almost three years ago I became very concerned that I had vCJD (a childhood worry) and suffered terrible anxiety due to it. After taking 20mg of escitalopram for a few months and attending CBT I managed to conquer that particular fear but it has recently returned.
In the last couple of weeks I saw a program about dementia and a film about parkinsons and it seems to have kick started my fear of vCJD again. I wasnt able to sleep last monday and woke up in a panic as I was too hot and since then I have slowly become more and more panicky.
Just when I was getting better I had a sleepless night and googled the disease which was a big mistake! Now I am more panicky than ever.
My biggest problem is that I can't sleep. I have a very bad sleep schedule as I work nights so that can't help but just as I seem to be falling asleep I jolt awake. Does this happen to anyone else?
Have any of you guys suffered a sudden return of HA after a good period and do you have any tips for me?
Thanks guys.
Been almost three years since I've been on this site! Almost three years ago I became very concerned that I had vCJD (a childhood worry) and suffered terrible anxiety due to it. After taking 20mg of escitalopram for a few months and attending CBT I managed to conquer that particular fear but it has recently returned.
In the last couple of weeks I saw a program about dementia and a film about parkinsons and it seems to have kick started my fear of vCJD again. I wasnt able to sleep last monday and woke up in a panic as I was too hot and since then I have slowly become more and more panicky.
Just when I was getting better I had a sleepless night and googled the disease which was a big mistake! Now I am more panicky than ever.
My biggest problem is that I can't sleep. I have a very bad sleep schedule as I work nights so that can't help but just as I seem to be falling asleep I jolt awake. Does this happen to anyone else?
Have any of you guys suffered a sudden return of HA after a good period and do you have any tips for me?
Thanks guys.